An inspiring step-by-step program to help you heal your past and reconnect with the power and intuition of your Inner Spirit. Puja Thomson uses the natural imagery of roots and wings to enhance your capacity to grow. Roots symbolize nourishment and groundedness, wings -lightness and expansion.. Learn how to center balance and ground; travel to your childhood to release and heal the pain of your past; review, reframe and recreate your life; give birth to your dreams; and soar to new levels of freedom and joy. Puja Thomson provides creative insights, clear guidance, thought-provoking journal suggestions and heartfelt encouragement. Enhance your experience by listening to the audio (CD), ROOTS & WINGS - guided imagery and meditations to transform your life, with Puja's relaxing voice and Richard Shulman's evocative music.
