Beat the effects of a stressful modern lifestyle with Fiona Harrold's Easy Massage, designed for those who need to follow a relaxation regimen but have very little time to do so. The techniques are easy to learn and the treatment given can be adjusted depending on the time available. The easy approach presents clear diagrams and concise text to demystify popular therapies. Each routine can be quickly grasped, so within minutes you and your partner will feel good and energized.
* Learn the head-to-toe sequence with a partner, then reward each other with a treatment! * See inside the jacket for at-a-glance reminders of the stimulating, de-stressing, and soothing routines. * Give and receive massage anywhere, any time.
