This excellent guide provides basic instruction for the development of mindfulness -- the development of beneficial qualities, such as Compassion, Lovingkindness, and Wisdom. These authors are wonderful teachers, and this book will be the best present you can buy for yourself or for someone you care for.
Item tags:
lovingkindness, compassion, meditation, practice
Related Items
Self-Meditation Don’t self-medicate—self-meditate. In a book of thousands of entries, written in the ...