Reiki (pronounced Ray-Key) is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices that are said to date back to Buddha, Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the laying on of hands. Practiced increasingly by massage therapists, osteopaths, and others to complement their standard forms of treatment, Reiki can be used to relieve the problems associated with stress, tension, chronic illness, and post-operative pain. This clear, practical guide reveals the intriguing story behind the discovery of Reiki, explains what to expect from treatment, how it works, and how it can be of benefit--it even shows how to train to practice Reiki. Written by a Reiki Master trained in the original Usui method, this is the essential guide for all followers and would-be followers of this ancient healing art.