2,500 years after the passing of Buddha, his message continues to resonate. This highly accessible, best seller covers topics such as: who was Buddha?; The nature of our mind; past and future lives; karma; and, why and how to meditate. The book explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this book an ideal guide.
