[Two Audio Cassette Program] CASSETTE 1: GUIDED MEDITATION - Daytime Meditation-You will be gently guided into a pleasant state of relaxation. Listening will release stress, focus your mind, and recharge your batteries for the day ahead. Nighttime Meditation-Listen to relax your body, quiet your mind, and release the events of your day. You'll drift off easily and sleep peacefully. CASSETTE 2: SUBLIMINAL AFFIRMATIONS - Play this cassette during your everyday activities. You'll hear beautiful melodies blended with soothing nature sounds. However, it is what you do not hear that makes this program special. Simple, yet powerful, life changing affirmations are recorded just beneath your level of conscious awareness. These affirmations will be accepted effortlessly by your subconscious.
